To get in touch, please complete and submit the form below. PilatesBalance Mind & Body Studio, Halton Tennis Centre, Halton, HP22 5PD Physiotherapy The Beach Hut Studio, 20 Lower Icknield Way, Aston Clinton, HP22 5JS Halton Physiotherapy, Halton Tennis Centre, Halton, HP22 5PD [...]
Summer Classes 2024 Day Dates Class Time Level Venue Cost Live Zoom available Monday 29th July & 12th Aug Pilates 19.00-20.00 Mixed Wendover Memorial Hall £11 No 20.10-21.10 Mixed £11 No Tuesday 30th July, Aug 6th & 13th Pilates 9.00-10.00 Mixed Weston Turville Village Hall £11 No 10.15-11.15 Mixed Weston Turville £11 No [...]
Tai Chi Classes Tai Chi originally developed as a martial art in 13th Century China and is a gentle form of exercise combining deep breathing and slow, smooth co-ordinated movements. More recently it has been shown to improve general wellbeing by reducing stress and blood pressure. [...]
Physiotherapy treatment Elaine provides an initial hour long assessment taking a holistic approach in assessing your specific condition and to address any muscle imbalances which may have predisposed you to your injury in the first place. She uses a combination of “hands on” treatment, exercises and Pilates, to [...]
Classes Update Summer holiday PAYG classes, SupPilates, One to one, online and small group sessions available. NEW BEGINNERS class starting in Sept-limited places. All details on Classes page. Contact me on 07415841299 to book or email elaine.macwhirter@gmail.com. Surf and Pilates Devon Retreat Sept 2024-FULLY BOOKED! To get you in the mood or to [...]