To get in touch, please complete and submit the form below. PilatesBalance Mind & Body Studio, Halton Tennis Centre, Halton, HP22 5PD Physiotherapy The Beach Hut Studio, 20 Lower Icknield Way, Aston Clinton, HP22 5JS Halton Physiotherapy, Halton Tennis Centre, Halton, HP22 5PD [...]
Summer Term 2025 Day Dates Class Time Level Venue Cost Live Zoom available Monday 2nd June-14th July Pilates 19.00-20.00 Mixed Wendover Memorial Hall £77 No 20.10-21.10 Intermediate £77 No Tuesday 3rd June-15th July Pilates 9.00-10.00 Mixed Weston Turville Village Hall £77 No 10.15-11.15 Mixed Weston Turville £77 No Weds 4th June-16th July Pilates [...]
Tai Chi Classes Tai Chi originally developed as a martial art in 13th Century China and is a gentle form of exercise combining deep breathing and slow, smooth co-ordinated movements. More recently it has been shown to improve general wellbeing by reducing stress and blood pressure. [...]
Physiotherapy treatment Elaine provides an initial hour long assessment taking a holistic approach in assessing your specific condition and to address any muscle imbalances which may have predisposed you to your injury in the first place. She uses a combination of “hands on” treatment, exercises and Pilates, to [...]
Classes Update Summer block dates available on the classes page now. Also PADDLEBOARD PILATES starting soon at Weston Turville Reservoir, contact me for further details on 07415841299 to book or send an email. To get you in the mood or to give you a taster, watch this pilates workout with Elaine. view [...]