To get in touch, please complete and submit the form below. PilatesBalance Mind & Body Studio, Halton Tennis Centre, Halton, HP22 5PD Physiotherapy The Beach Hut Studio, 20 Lower Icknield Way, Aston Clinton, HP22 5JS Halton Physiotherapy, Halton Tennis Centre, Halton, HP22 5PD [...]

By |2018-12-11T18:42:12+00:00July 29th, 2016|Comments Off on GET IN TOUCH


June/July schedule 2024 Day Dates Class Time Level Venue Cost Live Zoom available Monday 3rd June-15th July see notes below Pilates 18.30-19.30 Mixed Aston Clinton £77 No 19.45-20.45 Intermediate Aston Clinton £77 No Tuesday  4th June-16th July Pilates 9.00-10.00 Mixed Weston Turville £77 No 10.15-11.15 Mixed Weston Turville £77 No Weds 5th June-17th [...]

By |2024-06-20T13:07:19+00:00July 29th, 2016|Comments Off on CLASSES


Tai Chi Classes Tai Chi originally developed as a martial art in 13th Century China and is a gentle form of exercise combining deep breathing and slow, smooth co-ordinated movements. More recently it has been shown to improve general wellbeing by reducing stress and blood pressure. [...]

By |2021-08-22T10:22:56+00:00July 29th, 2016|Comments Off on TAI CHI


Physiotherapy treatment Elaine provides an initial hour long assessment taking a holistic approach in assessing your specific condition and to address any muscle imbalances which may have predisposed you to your injury in the first place. She uses a combination of “hands on” treatment, exercises and Pilates, to [...]

By |2021-05-04T19:50:15+00:00July 29th, 2016|Comments Off on PHYSIO


Classes Update Class schedule for June/July now available see class page for further details. One to one, online and small group sessions also available. Contact me on 07415841299 to book or email Surf and Pilates Devon Retreat Sept 2024-FULLY BOOKED! To get you in the mood or to give you a taster, [...]

By |2024-06-02T06:57:50+00:00July 29th, 2016|Comments Off on HOME
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