To get in touch, please complete and submit the form below. PilatesBalance Mind & Body Studio, Halton Tennis Centre, Halton, HP22 5PD Physiotherapy The Beach Hut Studio, 20 Lower Icknield Way, Aston Clinton, HP22 5JS Halton Physiotherapy, Halton Tennis Centre, Halton, HP22 5PD [...]

By |2018-12-11T18:42:12+00:00July 29th, 2016|Comments Off on GET IN TOUCH


Spring schedule 2024 Day Dates Class Time Level Venue Cost Live Zoom available Monday 15th Apr-20th May NO class 6th May Pilates 18.30-19.30 Mixed Aston Clinton £55 No 19.45-20.45 Intermediate Aston Clinton £55 No Tuesday  16th Apr-21st May Pilates 9.00-10.00 Mixed Weston Turville £66 No 10.15-11.15 Mixed Weston Turville £66 No Weds 17th [...]

By |2024-04-06T15:33:23+00:00July 29th, 2016|Comments Off on CLASSES


Tai Chi Classes Tai Chi originally developed as a martial art in 13th Century China and is a gentle form of exercise combining deep breathing and slow, smooth co-ordinated movements. More recently it has been shown to improve general wellbeing by reducing stress and blood pressure. [...]

By |2021-08-22T10:22:56+00:00July 29th, 2016|Comments Off on TAI CHI


Pilates Classes Latest Cotwolds Retreat Pilates is a progressive exercise method designed by Joseph Pilates in the 1920’s. It improves your posture, strength and flexibility, leading to a more efficient and toned body by developing the core muscles. Pilates has gained [...]

By |2021-05-04T19:47:49+00:00July 29th, 2016|Comments Off on PILATES


Classes Update Class schedule for Apr/May now available see class page for further details. One to one, online and small group sessions also available. Contact me on 07415841299 to book or email Surf and Pilates Devon Retreat Sept 2024-FULLY BOOKED! To get you in the mood or to give you a taster, [...]

By |2024-04-06T15:34:36+00:00July 29th, 2016|Comments Off on HOME
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