To get in touch, please complete and submit the form below. PilatesBalance Mind & Body Studio, Halton Tennis Centre, Halton, HP22 5PD Physiotherapy The Beach Hut Studio, 20 Lower Icknield Way, Aston Clinton, HP22 5JS Halton Physiotherapy, Halton Tennis Centre, Halton, HP22 5PD [...]

By |2018-12-11T18:42:12+00:00July 29th, 2016|Comments Off on GET IN TOUCH


Sept/Oct schedule 2023 Day Dates Class Time Level Venue Cost Live Zoom available Monday 4th Sept-16th Oct Pilates 18.30-19.30 Mixed Aston Clinton £77 No 19.45-20.45 Intermediate Aston Clinton £77 No Tuesday  5th Sept-17thOct Pilates 9.00-10.00 Mixed Weston Turville £77 No 10.15-11.15 Mixed Weston Turville £77 No Weds 6th Sept-18th Oct Pilates 18.30-19.30 Mixed [...]

By |2023-08-26T15:52:02+00:00July 29th, 2016|Comments Off on CLASSES


Tai Chi Classes Tai Chi originally developed as a martial art in 13th Century China and is a gentle form of exercise combining deep breathing and slow, smooth co-ordinated movements. More recently it has been shown to improve general wellbeing by reducing stress and blood pressure. [...]

By |2021-08-22T10:22:56+00:00July 29th, 2016|Comments Off on TAI CHI


Physiotherapy treatment Elaine provides an initial hour long assessment taking a holistic approach in assessing your specific condition and to address any muscle imbalances which may have predisposed you to your injury in the first place. She uses a combination of “hands on” treatment, exercises and Pilates, to [...]

By |2021-05-04T19:50:15+00:00July 29th, 2016|Comments Off on PHYSIO


Classes Update Sept and Oct class schedule now available see class page for further details. One to one, online and small group sessions also available. Contact me on 07415841299 to book or email To get you in the mood or to give you a taster, watch this pilates workout with Elaine. [...]

By |2023-08-26T15:50:47+00:00July 29th, 2016|Comments Off on HOME
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