To get in touch, please complete and submit the form below. PilatesBalance Mind & Body Studio, Halton Tennis Centre, Halton, HP22 5PD Physiotherapy The Beach Hut Studio, 20 Lower Icknield Way, Aston Clinton, HP22 5JS Halton Physiotherapy, Halton Tennis Centre, Halton, HP22 5PD [...]
Sept/Oct Classes 2024 Day Dates Class Time Level Venue Cost Live Zoom available Monday 9th Sept-21st Oct Pilates 19.00-20.00 Mixed Wendover Memorial Hall £77 No 20.10-21.10 Intermediate £77 No Tuesday 10th Sept-22nd Oct Pilates 9.00-10.00 Mixed Weston Turville Village Hall £77 No 10.15-11.15 Mixed Weston Turville £77 No Weds 11th Sept-23rd Oct Pilates [...]
Tai Chi Classes Tai Chi originally developed as a martial art in 13th Century China and is a gentle form of exercise combining deep breathing and slow, smooth co-ordinated movements. More recently it has been shown to improve general wellbeing by reducing stress and blood pressure. [...]
Physiotherapy treatment Elaine provides an initial hour long assessment taking a holistic approach in assessing your specific condition and to address any muscle imbalances which may have predisposed you to your injury in the first place. She uses a combination of “hands on” treatment, exercises and Pilates, to [...]
Classes Update Next pilates blocks starting 9th Sept, all details on classes page. NEW BEGINNERS class starting in Sept-limited places. Contact me on 07415841299 to book or email elaine.macwhirter@gmail.com. Surf and Pilates Devon Retreat Sept 2024-FULLY BOOKED! To get you in the mood or to give you a taster, watch this pilates workout [...]